Over the years, we’ve had the pleasure of providing stress management related services for well-known corporate and institutional customers
Clients

Stress Management and Wellness workshops.

Work Life Balance and Stress Management workshops.

Resilience Training, Wellness workshops.

“Ask The Expert” column for all your stress related questions.

Resilience and mental toughness training with Ladies GAA

For many years Karen has been a guest presenter with the IMI; specializing in Stress Management and Wellness workshops.

Stress Management and Leadership workshops

Stress Management and Wellness conference.

Relaxation Skills “Lunch and Learn” series of workshops.

Stress Management and Work Life Balance workshops.

Delivered “Manage Your Stress and Improve Your Wellbeing” workshops in a Lunch & Learn style initiative.

Work Life Balance Initiative

Regular contributor to the Health and Wellbeing initiatives, providing Wellness workshops and Stress Management interventions.

Conference speaker. Extensive work with IPPN and nationwide schools.
Contact Us
Call (087-6779883) for more information on all our stress and anxiety management workshops, or our customized Corporate Day Out Programme
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