Meet the expert
KAREN BELSHAW BSc Hon Psych; MSc Psych & Wellbeing;
Since 1998 Karen has worked nationally and internationally, in the public and private sector, giving talks, workshops and presenting at large conferences.
She is a regular guest speaker and contributor to Vhi Healthcare, Vhi Corporate Solutions, The Irish Management Institute (IMI), Hertz, Invesco, The I.N.T.O, Microsoft, Ericsson, Citigroup, Commerzbank, AIB, Oracle, Swords Laboratories (Bristol/Myers/Squib), Drogheda Concentrates, Coca-Cola, Marsh, Hibernian Insurance, Insurance Institute of Ireland, Bord Failte, Vodafone, eBay, Google, Deloitte, RCSI Dublin, Le Chéile Principals, IPPN, Primary and Secondary Schools Staff (Nationwide), Tesco, Department of Social and Family Welfare, Meath County Council, Heineken International, LSI (Stockholm and London).
Media Profile
Karen has appeared many times on live TV and Radio, RTE’s Four Live (2008/2009); The Afternoon Show (2003), TV3’s Breakfast Show (2002); Today FM’s Pat Kenny Show; local radio stations Cork, Donegal and Wicklow. In 2002 she wrote articles and Q and A for Vhi Healthcare Ask The Expert website page and in that same year hosted Zest For Life with celebrity chef Ainsley Harriot to an audience of 3000 in the RDS Dublin.
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Contact Us
Try one of our workshops: Stress & Anxiety Management; Wellness Programmes; Resilience & Cognitive Control; Communication and Leadership Skills; Work Life Balance; Horse Assisted Learning; Conference Speakers; Corporate Personal Development Days.
CONTACT USOur Expertise
We are constantly developing our Stress Management and Wellness Workshops using the latest interventions in psychology.
The aim is to provide clients with the necessary practical coping skills to deal with everyday stressors, either in the workplace, in the home, or in the professional world of sport.
We recently launched the Horse Assisted Learning workshop, “From The Boardroom To The Barn” which aims at developing communication and leadership skills. “Getting back to basics and incorporating mindful behaviour helps avoid premature cognitive commitment”